Free For Athletic Directors

1% Better Everyday Success Agency

MentalPerformance

Scorecard

Every athlete trains their body.
Few train their mind.

This free tool gives Athletic Directors real data on where their athletes stand mentally — and a clear system to develop them.

What Is This

A FREE TOOL FOR ATHLETIC DIRECTORS, COACHES & PARENTS

The Mental Performance Scorecard is a research-backed assessment designed specifically for student-athletes. In less than 5 minutes it measures the mental skills that determine athletic performance — the skills that no physical training can develop on its own.

Every student-athlete receives a personalized zone score with a detailed breakdown of their strengths and development areas. Coaches and Athletic Directors receive data they can actually use.

The Four Zones

WHERE DO YOUR ATHLETES LAND?

Every athlete is scored and placed in one of four performance zones. Each zone comes with a personalized results email and clear next steps.

01
Zone 1
At Risk
Score: 20 – 39

Significant mental performance gaps present. Without intervention these patterns limit athletic potential and may be affecting performance, relationships, and academics right now.

02
Zone 2
Developing
Score: 40 – 64

A foundation exists but key mental skills are underdeveloped. Athletes in this zone have real upside — with the right system the biggest breakthroughs happen here.

03
Zone 3
Performance Ready
Score: 65 – 84

Strong mental skills in place. The focus now is sharpening specific areas and building consistency to perform at the highest level under pressure.

04
Zone 4
Elite Mindset
Score: 85 – 100

The athlete demonstrates elite mental performance. The work now is maintaining the standard, building leadership capacity, and elevating the culture around them.

The Assessment

5 SECTIONS. 20 QUESTIONS. REAL DATA.

The scorecard measures the five core pillars of athletic mental performance — the same areas Coach O develops through the GYMR Framework built on Confidence, Clarity, Consistency, and Grit.

01
Emotional Control
How the athlete responds to mistakes, frustration, and pressure in real time during competition.
4 Questions
02
Self-Talk & Confidence
The internal voice that drives or destroys performance — especially when stakes are highest.
4 Questions
03
Focus & Discipline
Practice intensity, training consistency, and the ability to stay locked in when it matters.
4 Questions
04
Resilience & Adversity Response
Recovery speed after failure, losses, and setbacks — the defining characteristic of elite performers.
4 Questions
05
Environment & Support
Whether the athlete feels genuinely supported, valued, and able to ask for help when struggling.
4 Questions

What You Receive

PERSONALIZED. ACTIONABLE. FREE.

📊
Zone Score
A clear placement in one of four performance zones with a total score out of 100.
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Personalized Email
Results delivered directly to the athlete's inbox with a breakdown specific to their zone.
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Development Focus Areas
Specific mental skills to prioritize based on the athlete's individual response patterns.
📋
Clear Next Steps
A path forward — whether self-work, the Summer Academy, or a direct call with Coach O.
🏫
For ADs & Coaches
Program-wide data available when administered to full teams — identify athletes who need support.
Instant Results
Takes less than 5 minutes. Results are scored automatically and delivered immediately.

About Coach O

"I have seen talent wasted because the mindset was never developed. This tool changes that."

Omar Stinney is a Certified Mindset Performance Coach and the founder of the 1% Better Everyday Success Agency. With over 21 years in law enforcement and more than two decades developing young people, Coach O brings a unique combination of real-world discipline, leadership, and athlete development into the school environment.

For one full year, Coach O traveled the world — including multiple United States Air Force Bases in Germany — running and coaching weekly basketball camps for military kids on base. That experience across cultures and communities shapes everything he brings to his coaching today.

His mission: develop at least one 1% Better Everyday Success Agent in every high school athletic program in America — all 19,500 schools.

Certified Mindset Coach 21 Years Law Enforcement Air Force Base Coach GYMR Framework Creator EAPS System Founder

Athletic Directors

GET FREE ACCESS
TO THE TOOL

Enter your info below and we'll send you everything you need to assess your athletes — completely free.

🎁
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You'll receive the athlete assessment link instantly, ready to share with your entire program today. No cost. No waiting.

Your information is never sold or shared. Coach O may reach out personally within 24 hours.